A place of peace, power, and possibility.
Hi, I’m Kelly, the founder of Be You Mindfulness – a holistic space where creativity and compassion come together to help children, young people, and adults explore, heal, and grow.
Through a blend of hypnotherapy, mindfulness, and holistic therapies, we support you in letting go of unhelpful patterns, building self-awareness, and creating meaningful, lasting change. This is a place of peace, power, and possibility – where transformation begins with presence, not pressure.
What We’re All About
At Be You Mindfulness, we’re all about making mindfulness, hypnotherapy, and wellbeing support more accessible, creative, and truly engaging. This is a space where your wellbeing comes first – where you’re encouraged and supported to be you, fully and freely.
We specialise in working with people of all ages, offering a unique mix of bespoke hypnotherapy, mindfulness practices, coaching, workshops, and imaginative resources. Whatever you may be facing or hoping to explore, our approach is designed to meet you where you are and support you in a way that feels authentic, empowering, and personal.
From bespoke hypnotherapy sessions, sound healing sessions and one-to-one coaching, to empowering wellbeing workshops – I’m here to support you in reconnecting with yourself and building lasting inner calm. My approach is holistic, creative and grounded in science – always tailored to you.
You may also benefit from my ‘Chronically Free’ membership (COMING SOON), supportive network, guided recordings, creative resources, and gentle mindfulness and hypnotherapy resources to bring relaxation and focus into your daily routine – even if you’re short on time.
Let’s Connect
Finding the right therapist is a deeply personal and important decision. It’s essential to feel safe, understood, and supported in order to create meaningful change. To help with this, I offer a free consultation where we can explore what I offer and whether it feels like a good fit for you. It’s also important for me to ensure that I’m the right person to support you in your process.
Thank you for your interest in our Hypnotherapy Sessions, please fill out the form below and we will get back to you within 24 hours.
This is the best CPD training I have attended. Very positive experience, super resource to use in class. Excellent, motivated and engaging leader, very knowledgeable and practical advice given when asked. Excited to use in my school and for me.
I cannot recommend training with Kelly highly enough. Great resources full of ideas that are easy to follow and that I would feel confident leading. Simple ideas for me to use for myself and daily to be more mindful. Great opportunity to share ideas with other likeminded people, which gives confidence that I am going in the right direction. Will be confident and excited to implement some of these things in learning for the rest of the year.
I have had the good fortune to work with Be You Mindfulness over the last few months. It has been an interesting and informative process which has helped me to move on from some of the negative thoughts that have been persistent throughout most of my adult life. Kelly is patient and skilled at listening carefully to what you say and don’t say! She has helped me to reflect on, and question some long held beliefs more critically as well as helping me to let go of these.
Kelly has a very generous, open and friendly manner which helps support the process. I feel more confident and empowered about how I move forward. I will continue to work with Be you Mindfulness and would recommend them to anyone looking to deepen their self awareness and self-acceptance.
I wasn’t sure what to expect at the start but Kelly immediately made me feel at ease. She got me and my situation straight away and i feel heard and understood.
After my first session I felt my anxiety recede and had a sense of inner calm that had not been present for a long time. She has given me tools I am using to try to break my cycle of negative self talk.
There have been several challenging situations since our second session that have disrupted the sense of calm, however the work in the session and tools Kelly has given me is helping me deal with these situations with more self compassion and awareness of my triggers.
Having completed a Mindfulness coaching with Kelly I cannot recommend her highly enough. She has taught me some valuable techniques using Mindfulness in day to day situations, helping deal with stress and anxiety. Bringing peace, calm and self awareness into your daily life is important and Kelly has the caring and giving personality to give you just that. Thank you from the bottom of my heart Kelly for everything.
I had really no idea what was involved in the course or how my own believes would be tested. I found it challenging, fearful but most of all infectious. Can’t wait for the next stage of the project. I also realised how much I had lost my own focus of living in the present.
Very positive experience, super resources to use in class. Excellent, motivated and engaging leader, very knowledgeable and practical advice given when asked.
